To be honest, if I could eat burgers, fries, milkshakes, chicken wings, sodas, brownies, and cookies with a side of a salad, cabbage, or...

That moment when you workout together! This Memorial Day morning Che & I walked 2 miles together in our home (I started before he did -...

I decided to take the plunge 21 days ago. Because I was desperate to see a difference in how I live. Because God said i was a...

We started the new year with a GREEN SMOOTHIE! We embarked on a cleansing that we were introduced to via JJ Smith and The Green Smoothie...

We never intended for our photoshoot with Create It Photography to be our BEFORE pictures but they indeed are! We have no idea how eating...